Search Results For:

torrent cardio barre dvd

Sponsored High Speed Downloads

torrent cardio barre dvd [Full Download]
7551 downloads at 3018 kb/s
torrent cardio barre dvd Torrent
4135 downloads at 3015 kb/s

#1 Cardio Barre Ultimate Advanced Dvdrip.

Date19-12-2010, 21:59
Cardio Barre Ultimate Advanced Dvdrip.

Cardio Barre Ultimate Advanced Dvdrip
English | Avi | Xvid | 512x384 | 29.97fps | 1243Kbps | Mp3 113Kbps 44100Hz | 772Mb
Genre: Video Training


An exceptionally fast-paced/high-rep ballet-type workout (it builds on the moves taught in the original Cardio Barre video). You’re sure to reshape your entire body and burn some fat ... if you can keep up (it can be done; the exercisers in this program show exquisite body control and amazing stamina). The routines range from classic pliés, tondus and arabesques to crunches, leg lifts and frontal raises. Walking among the class, Richard Giorla is both informative and motivating (e.g. “now, don’t let your arm lock” or “come on, take it a little farther”). DVD includes two 15-minute bonus segments — standing upper body and floor-based lower-body. Requires 1 to 3 lb. dumbbells. They use a ballet barre; a high back chair will work.

#2 Cardio Barre: Ultimate Advanced - Richard Giorla.

Date24-12-2010, 22:29
Cardio Barre: Ultimate Advanced - Richard Giorla.

Cardio Barre: Ultimate Advanced - Richard Giorla
English | XviD 1382Kbps | 640 x 480 30fps | MP3 128Kbps | 1hr 24min | 824MB
Genre: Video Training

CARDIO BARRE ® - Ultimate Advanced - Richard Giorla & Kelly Newkirk
Lose up to 5% body fat in just eight weeks time. Get a comprehensive full body workout from head to toe in one hour. Combines barre work and light weights with continual fat-burning motion. When you are finished, your butt is lifted, your chest is lifted - and you mood is lifted!
These exercises have: no kicking, no punching, no jumping up and down, high-energy, no impact exercises that lengthen and strengthen your muscles, as you burn fat.
Workout includes: Warm-up, Plie, Ballet, Waist, Cardio, Barre Thighs, Upper Body, Abs, Lower Body and Cool-Down.
There is no other program like this - anywhere!
An exceptionally fast-paced/high-rep ballet-type workout (it builds on the moves taught in the original Cardio Barre video). You're sure to reshape your entire body and burn some fat ... if you can keep up (it can be done; the exercisers in this program show exquisite body control and amazing stamina). The routines range from classic pliés, tondus and arabesques to crunches, leg lifts and frontal raises. Walking among the class, Richard Giorla is both informative and motivating (eg "now, don't let your arm lock" or "come on, take it a little farther"). DVD includes two 15-minute bonus segments - standing upper body and floor-based lower-body. Requires 1 to 3 lb. dumbbells. They use a ballet barre; a high back chair will work.

#3 Cardio Barre: Four Workouts on One - Richard Giorla (DVDRIP / 2008)

Date9-01-2011, 23:03
Cardio Barre: Four Workouts on One - Richard Giorla (DVDRIP / 2008)

Cardio Barre: Four Workouts on One - Richard Giorla (DVDRIP / 2008)
English | AVI | XVID 1160 kbps 23.976 fps | 640 x 480 | MP3 128 kbps 48 KHz Stereo | 152mins | 1.65 GB
Genre: Training


DVD includes four workouts: Intro, Beginner, Intermediate, and Advanced. Each workout progresses to a more difficult level by increasing the tempo of the music, the length of the workout, the amount of repititions in each exercise, and the difficulty of the exercise. This DVD is sold separately or included when you purchase the Ballet Barre Home Workout Combo.
Non-stop ballet movements performed at two tempos. The faster intervals burn fat; the same motions at a little slower pace build lean muscle (e.g. a tendu series — controlled leg extensions for two minutes, then rapid leg swings for two minutes). All four workouts feature the same format and moves. But each program progressively increases the intensity (e.g. more reps, faster moves, larger range-of-motion ... even a little louder music). The standing exercises are all based on familiar ballet patterns like pliés, arabesques, legs lifts and relevés. The ending floorwork includes body-sculpting classics like crunches and side leg lifts. 1 to 3 lb. dumbbells are required. They use a ballet barre; a high-back chair will work. ©2008.

#4 Quickfix - Total Cardio Kick.

Date9-11-2010, 17:57
 Quickfix - Total Cardio Kick.

Quickfix - Total Cardio Kick
English | AVI | 640x464 | 29.97 fps | DivX5 779 kbps | MP3 128 kbps | 297 Mb
Genre: eLearning


If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime.

#5 Cardio Balance Ball with Tanja Djelevic

Date2-09-2010, 14:43
Cardio Balance Ball with Tanja Djelevic
Cardio Balance Ball with Tanja Djelevic
English | XviD 1141kbps | 720x480 30fps | Audio: PCM 1536bkps | 51Min | 980MB
Genre: Video Training

Description: Challenge yourself with this cardio & strength training workout. This high-energy program efficiently integrates an intense cardio workout with strength building elements and all of it is achieved while on or holding your Balance Ball ®.

#6 Barefoot Cardio.

Date24-11-2010, 13:24
Barefoot Cardio.

Barefoot Cardio | 499 MB
English | AVI | 720x384 | 29.97 fps | XviD 1276 kbps | MP3 128 kbps
Genre: eLearning


Are you looking to zap the fat, firm-up all over, and create a tall, lean, graceful body? Well, you've come to the right workout. BAREFOOT CARDIO is a 45minute innovative fat-burning blend of standing Pilates and aerobic dance where you develop a better body from the ground up - and enjoy every minute of it. Feel good fat burning, 100%!

#7 The Biggest Loser: Cardio Max Weight Loss (Workout, Fitness,...

Date12-01-2011, 11:18
The Biggest Loser: Cardio Max Weight Loss (Workout, Fitness,...

The Biggest Loser: Cardio Max Weight Loss (Workout, Fitness,... | 950.18 MB .


You've seen contestants on NBC's hit series "The Biggest Loser" pushed to the max and achieve amazing results - and now it's your turn at home with a Cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp workout designed to shed mega pounds. Then, boost your calorie-burning power with two high- intensity add-ons that can be alternated or combined for a more advanced program. Get ready to transform your body and your life. Maximum results start now!

http://www.amazon.com/Biggest-Loser-Cardio-Weight-Loss/dp/B0042DN4Z4/ref=sr_1_13?ie=UTF8&qid=1294654317&sr=8-13

#8 Dancefit Cardio - Salsa Sizzler.

Date23-12-2010, 00:09
Dancefit Cardio - Salsa Sizzler.

Dancefit Cardio - Salsa Sizzler
DVDRip | English | XviD ~1510 kbps | 640x480 29.970 fps | MP3 128 kbps | 586 MB
Genre:ELearning


In DanceFit Cardio: Salsa Sizzler, dance/fitness expert Lisa Wheeler gets you in the groove with a series of heart-pounding segments featuring the most popular Latin dances — the Salsa, the Cha-Cha, the Samba, the Merengue and the Rumba. Each 10-minute workout segment is combined with traditional fat-burning cardio moves to help melt away inches and give you the toned and sculpted look of a dancer.

#9 TriYoga Kali Ray - Gentle Cardio Your Daily Exercises Basics

Date18-08-2010, 12:18
TriYoga Kali Ray - Gentle Cardio Your Daily Exercises Basics
TriYoga: Kali Ray - Gentle Cardio Your Daily Exercises Basics
English | 720x480 | DX50 | 29.97fps 1479kbps | Mp3 128kbps 48.0khz | 700MB

TriYoga Gentle Cardio helps develop a strong heart and circulatory system, leading to optimal health. Choose the length of your practice. Gentle Cardio is a series of 15 movements that may be repeated as many times as you wish. You can continue up to fifty minutes for a continuously invigorating flow.

#10 Tracy Anderson - Beginer Dance Cardio – Bonus

Date21-08-2010, 13:53
Tracy Anderson - Beginer Dance Cardio – Bonus
Tracy Anderson - Beginer Dance Cardio – Bonus
AVI | 720x480 23.976fps | MPEG-4 2425Kbps | MP3 192Kbps 48000Hz | 2.13Gb
Genre: Video Training

This DVD offers the ability to go back to the basics with Tracy Anderson and 3 of her master trainers. This beginner dance cardio disk gives you the opportunity to learn more basic choreography while still receiving all the advantages of Tracy Anderson cardiovascular work. This DVD is perfect for those just starting out with Dance Cardio and is the perfect Cardio supplement to your "Mat" and "Perfect Design Series" DVD's. * No special equipment is needed.

#11 Yoga Booty Ballet: Hip Hop Abs & Cardio Cabaret (2008) DVDRip.

Date19-12-2010, 21:55
Yoga Booty Ballet: Hip Hop Abs & Cardio Cabaret (2008) DVDRip.

Yoga Booty Ballet: Hip Hop Abs & Cardio Cabaret (2008) DVDRip
Language: English
85min | 720x480 | DivX - 1198Kbps | 29.970fps | MP3 - 128Kbps | 812MB
Genre: Video Training


Hip Hop Abs - Easy, fun dance steps that burn tons of calories, shape your body, and flatten your abs. (49 minutes)
Cardio Cabaret - Cut loose in your living room with this secy, campy cardio workout! (36 minutes)

#12 Inside Out Method - Body Rev Cardio Conditioning.

Date31-10-2010, 08:37
Inside Out Method - Body Rev Cardio Conditioning.

Inside Out Method - Body Rev Cardio Conditioning
English | XviD 2403 Kbps | 720 x 416 23.976 fps | MP3 113 Kbps | 1.21 GB
Genre: Video Training


Two no-nonsense programs: a challenging aero / tone interval workout and a complimentary body-sculpting series. They're both led by "Biggest Loser's" Bob Harper - a passionate trainer intensely focused on keeping you motivated ("suck it up; you can do this!").
The first program - 64:00 min. - Includes short cardio segments with longer muscle toning sequences. The exercises are non-stop and super-challenging - from jumping jacks and mountain climbers to kettlebell-style moves and "scorpion push-ups" (one leg bent up).
The second workout - 24:03 min. - Is all toning and a little easier. It features multi-muscle exercises and lots of balance routines. Both programs show easier modifications.

#13 Violet Zaki - Weight Loss Cardio Kick.

Date21-12-2010, 11:31
Violet Zaki - Weight Loss Cardio Kick.

Violet Zaki - Weight Loss Cardio Kick
DVDRip | 2009 | AVI | XviD | 672x384 | 29.970 fps | AC3, 192.00 kbps
Language: English | Time: 00:51:24 | 603 MB


A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your heart rate elevated to maximize fat-burning. You’ll learn the exercises in the first segment — a mix of classic kickboxing and dumbbell weight training (e.g. squats, dead lifts, bicep curls). Then you’ll use the moves you just learned in the faster paced, slightly more challenging, all-aerobic combos (e.g. kicks, punches, jacks and shuffle steps). Easy-to-follow cuing by a motivating kickbox pro. Requires two sets of dumbbells (e.g. 3 lb. and 5 lb.).

#14 The Firm: Body Sculpting System - Advanced Cardio Blast

Date12-08-2010, 13:15
The Firm: Body Sculpting System - Advanced Cardio Blast
The Firm: Body Sculpting System - Advanced Cardio Blast
English | DivX 1442 Kbps | 720 x 544 29.970 fps | AC3 192 Kbps | 400 MB
Genre: Video Training

Master Instructor Lisa Kay leads you through this intense 30-minute workout designed to BOOST your metabolism and help you shed stubborn pounds! Lisa challenges you to try Advanced Calorie Killer to see what you've been missing!

#15 Petra Kolber - Cardio for Beginners

Date27-08-2010, 12:45
Petra Kolber - Cardio for Beginners


Petra Kolber - Cardio for Beginners
English | MPEG-4 1250 Kbps | 688 x 344 29.97 fps | AC3 192 Kbps | 720 MB
Genre: Video Training


Lose weight and feel great with this simple and fun cardio program! If you're new to exercise or looking for a basic, straightforward way to fitness, this is the perfect program for you. Fun yet highly effective, it will get you toned and fit with easy-to-follow, mix and match workouts. Separated into sections of athletic-based cardio and simple dance moves, this program allows you to completely customize your workouts. With two 10 -minute and two 20 -minute segments to choose from, you can do one or more at a time or work up to the full hour - letting you ease your way into exercise and fit workouts into your busy schedule.

#16 The Firm Cardio Sculpting Balls

Date21-08-2010, 14:21
The Firm Cardio Sculpting Balls
The Firm: Cardio Sculpting Balls
English | MPEG-4 640x480 29.970 fps | AC3 224 kbps | 581 MB
Genre: Video Training

A core-focused, interval workout that comes with two 2-pound weighted balls. The balls bring a playful element to ordinary exercises (eg tossing them, dancing around them, weaving them around your legs). They're also used to boost intensity and add a balance element (eg pushups with one hand on the ball). The cardio intervals are short and powerful - mostly athletic-style drills, squat thrusts and plyometrics. The toning is time-efficient and core-driven - your abs are fully engaged while you sculpt your upper and lower body at the same time (eg "wood chops"). Led by Rebekah Sturke. DVD has two 30-minute, premixed workout options.
Balls weigh about 1kg, you can substitute dumbbells.

#17 Movie Torrent 4.0.3.0 Portable

Date4-01-2013, 13:29
Movie Torrent 4.0.3.0 Portable
Movie Torrent 4.0.3.0 Portable | 18.5 Mb

#18 Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)

Date21-01-2011, 21:40
Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)

Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 54mns | 877 MB
Genre: Health / Fitness / Massage


It's time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.