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#1 Tracey Mallett's - Lose the Belly Flab Avi-Mpeg4

Date29-03-2011, 05:06
Tracey Mallett's - Lose the Belly Flab Avi-Mpeg4

Tracey Mallett's - Lose the Belly Flab Avi-Mpeg4
Avi | Mpeg4 | 720x416 | 23,98fps 320kbps | acc3 192kbps 48000Hz | 565 MB


Super Fit Mama® - Lose the Belly Flab. Finally you can learn the secrets to how the celebrities get their abs back after Baby! By using precise, sculpting abdominal and butt exercises designed to work deep into the core and lift the rear, this program will help you to create flat abdominals, get rid of the dreaded muffin top AND blast cellulite on your thighs and butt. You CAN get the results you’ve always wanted with the Super Fit Mama® method!

Perfect for Moms who are trying regain their abs after children.

#2 VA - Brazilian Beach Copacabana - Lounge Series Vol.01 (2010)

Date24-10-2010, 21:56
 VA - Brazilian Beach Copacabana - Lounge Series Vol.01 (2010)

VA - Brazilian Beach: Copacabana - Lounge Series Vol.01 (2010)
Genre: Chillout, Lounge | Label: Bralli Records | 16 Tracks | MP3 320 kbps | 172 MB

#3 VA - Brazilian Beach Lounge Series Vol 01 2010

Date12-10-2010, 09:34

VA - Brazilian Beach Lounge Series Vol 01 2010

VA - Brazilian Beach Lounge Series Vol 01 2010
172 mb | 16 Tracks | 72:48 min | 320kbps / 44.1kHz / Full Stereo | Genre: Electronic

#4 VA - Brazilian Beach: Copacabana - Lounge Series Vol.01 (2010)

Date11-09-2010, 06:00
VA - Brazilian Beach: Copacabana - Lounge Series Vol.01 (2010)
VA - Brazilian Beach: Copacabana - Lounge Series Vol.01 (2010)
Genre: Chillout, Lounge | Label: Bralli Records | 16 Tracks | MP3 320 kbps | 172 MB

#5 Kick Butt Workout -2 (2009)

Date19-08-2010, 16:11
Kick Butt Workout -2 (2009)


Kick Butt Workout -2 (2009)
English | 00:44:13| 352x272 | XviD 997Kbps | 29.970fps | MPEG Audio 132Kbps | 349MB
Genre: Video Training


A fitness expert, and a kickboxing champion. The 1997 Kick Butt shows Kristoff St. John, star of the soap opera The Young and the Restless, holding his own with trainer Jackie Vankatwyk and three-time European kickboxing champion Badrino Kocktane. The scene is a boxing ring in a real boxing club- very austere and macho. You should already know kickboxing techniques to do this workout safely, because it offers very little instruction- participants are supposed to watch and follow Kocktane, who gives a few barely audible instructions, aided by some clear voiceovers from Vankatwyk. The moves are repeated drills without patterns. The camerawork is quite busy, with frequently changing angles. After a 25-minute kickboxing workout, you spend about five minutes with weights, followed by five minutes of abs workout, then a 10-minute stretch.

#6 Dynamic Brazilian Jiu-jitsu

Date16-01-2011, 19:22

Dynamic Brazilian Jiu-jitsu
Dynamic Brazilian Jiu-jitsu
XVID | English | 640x480 | AVI | 29.970 fps 1023 kbps | MP3 192 kbps | 1 GB
Genre: eLearning

#7 Online Armor Free 4.0.0.45 + Rus

Date28-09-2010, 12:37
Online Armor Free 4.0.0.45 + Rus
Online Armor Free 4.0.0.45 + Rus

Online Armor protects your computer's internet connection (inbound connections and outbound connections), stops unknown programs from running and detects keyloggers - plus lots more!. Online Armor is a full security system for your computer, but has been designed to be very easy to use. You can check out its features in detail by looking at the menu on the left.

#8 VA - Jazz Moods: Brazilian Romance (1999)_WOC

Date9-09-2010, 16:42

VA - Jazz Moods: Brazilian Romance (1999)_WOC



VA - Jazz Moods: Brazilian Romance (1999)

11 tracks | Release: 1999 | MP3 320 kbps | CBR 44,1KHz | 143 MB
Genre: Jazz | Label: Concord Records

#9 Big Room Trance Lift Off 5

Date4-08-2011, 11:45
Big Room Trance Lift Off 5
VA - Big Room Trance Lift Off 5 - 2011
Trance | MP3 | 320 Kbps | 323 mb

#10 Ultimate Brazilian Jiu-Jitsu 12 DVD Set

Date18-03-2011, 18:01

Ultimate Brazilian Jiu-Jitsu 12 DVD Set
Ultimate Brazilian Jiu-Jitsu 12 DVD Set
English | ~8h15min | H264 | 640x480 | 30.00fps 1209 Kbps | MP3 126 Kbps 44.1khz | 5.45GB
Genre: eLearning

#11 VA - Bar Rio: Classic & New Brazilian Flavours (2008)

Date20-01-2011, 22:28
VA - Bar Rio: Classic & New Brazilian Flavours (2008)VA - Bar Rio: Classic & New Brazilian Flavours (2008)Genre: Lo-Fi, Nu-Bossa | 2CD | MP3 VBR kbps | 163 MB

#12 FreeZ Online TV 1.35 + Portable

Date10-06-2010, 15:05

#13 Sadie Lincoln - Barre3 Total Body Lift Workout

Date28-03-2011, 03:34

Sadie Lincoln - Barre3 Total Body Lift Workout
Sadie Lincoln - Barre3: Total Body Lift Workout
XVID | English | 640x480 | AVI | 25 fps 1148 kbps | MP3 128 kbps | 368 MB
Genre: eLearning

#14 Online Armor Personal Firewall 4.5.0.234

Date28-08-2010, 04:18
Online Armor Personal Firewall 4.5.0.234

Online Armor Personal Firewall 4.5.0.234 | 11.56 MB

Online Armor - Firewall, which protects the computer when the user is online and goes to various sites. So if you go to a dangerous site, then it will not be able to quietly install malicious software - Online Armor Free does not allow this.

#15 Kathy Smith: Total Body Lift.

Date23-12-2010, 00:10
Kathy Smith: Total Body Lift.

Kathy Smith: Total Body Lift
DIVX | English | 640x464 | AVI | 29.970 fps 945 kbps | MP3 128 kbps | 470 MB
Genre: eLearning


Challenge the universal law of attraction with this program Kathy Smith's Total Body Lift. This unique combination of exercises will give you strength, energy and perfect body. Training includes four sets: working the upper body exercises for the legs, hips and glutes workout and abdominal exercises. This exercise will really help defeat the laws of gravity and maintain an attractive shape and contours of your body for a long time.

#16 OnLine TV Live v9.0.0

Date5-07-2010, 03:59

#17 VA - Forro (Music Of the Brazilian Northeast) (1991) (Lossless)

Date18-02-2011, 16:49
VA - Forro (Music Of the Brazilian Northeast) (1991) (Lossless)VA - Forro (Music Of the Brazilian Northeast) (1991) (Lossless)EAC Rip | 18 tracks | FLAC - Log - Cue | Covers | Release: 1991 | ~ 423 MBGenre: Latin, Folk, Brazilian Songs, World | Label: Warner Bros | HF +FS

#18 The Butt Hip and Thigh Makeover

Date8-01-2011, 11:06
The Butt Hip and Thigh Makeover

The Butt Hip and Thigh Makeover
XVID | English | 720x480 | AVI | 29.970 fps 1541 kbps | MP3 128 kbps | 750 MB
Genre: eLearning


ButtHipAndThighMakeover.com for complete details about The Leg, Butt, Hip and Thigh Makeover DVD set. This 2 DVD, 4 Level program, created by Exercise Physiologist, Joey Atlas, is setting off an International craze.
97% of this program can be done with absolutely no exercise equipment. Pro trainers and fitness veterans are pleasantly shocked at the effectiveness of this no-nonsense, one-on-one, straightforward compilation of creatively unique exercises that target your most stubborn of problem areas. Whether you need to get rid of depressing fat, flab and cellulite or reshape a flat and scrawny lower body - this program is the solution. In an 'underground' style, Joey skips all the tacky music, lights and 'bouncy fitness models' - to bring you a results delivering program that can be done at home, the office or when you are on the road. In an 'underground' style, Joey skips all the tacky music, lights and 'bouncy fitness models' - to bring you a results delivering program that can be done at home, the office or when you are on the road. Built on the physiological principle of gradual progression, this program is suitable for beginners through advanced exercisers. If you've read this far - you need this program. Get your's now to experience continuous fitness success of mind, body and spirit.