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#1 Bodybuilding Video Training System Muscle and Fitness.

Date21-12-2010, 00:18
Bodybuilding Video Training System Muscle and Fitness.

Bodybuilding Video Training System Muscle and Fitness
ENGLISH | 1:00:00 | 704x567 | VOB-DVD | 28fps - 7000kbps | Mp3 128kbps - 48000Hz | 2.11G
Genre: video training

Bodybuilding :: Video Training System :: Muscle and Fitness

#2 Vegan Bodybuilding 2009 Spring seminar

Date31-08-2010, 15:30
Vegan Bodybuilding 2009 Spring seminar
Vegan Bodybuilding 2009 Spring seminar
English | DIVX 1196 Kbps | 720 x 576 25 fps | MP3 128 Kbps | 620.47 MB
Genre: Video Training

Here is the full DVD of the 2009 VBB lecture held at the Brighton Centre in the UK.
Highlight of the talk was getting a chance to grill Robbie Hazeley about his 2008 contest season (he became the over 50's Mr UK, the over 50's Mr Great Britain & came 7th in the Mr World over 50's class).

#3 Jay Cutler - From Jay to Z DVD 1 RMVB

Date31-01-2011, 13:04
Jay Cutler - From Jay to Z DVD 1 RMVB
Jay Cutler - From Jay to Z DVD 1 RMVB
Jay Cutler - From Jay to Z DVD 1 RMVB
English | RMVB | RV40 851 kbps 30 fps | 656 x 496 | MP3 44 kbps 44 KHz Stereo | 3h39mns | 1.39 GB
Genre: Training

#4 Jay Cutler - From Jay to Z DVD 2 RMVB

Date31-01-2011, 13:01
Jay Cutler - From Jay to Z DVD 2 RMVB
Jay Cutler - From Jay to Z DVD 2 RMVB
Jay Cutler - From Jay to Z DVD 2 RMVB
English | RMVB | RV40 851 kbps 30 fps | 656 x 496 | MP3 44 kbps 44 KHz Stereo | 3h43mns | 1.76 GB
Genre: Training

#5 Jay Cutler - Ripped To Shreds Part 1 (2005) DVDrip

Date31-01-2011, 12:58
Jay Cutler - Ripped To Shreds Part 1 (2005) DVDrip
Jay Cutler - Ripped To Shreds Part 1 (2005) DVDrip
Jay Cutler - Ripped To Shreds Part 1 (2005) DVDrip
English | AVI | XVID 745 kbps 25 fps | 352 x 240 | MP3 55 kbps 22 KHz Stereo | 1h45mns | 609 MB
Genre: Training

#6 70 Bodybuilding & Fitness Ebooks.

Date14-12-2010, 10:16
70 Bodybuilding & Fitness Ebooks.

170 Bodybuilding & Fitness Ebooks | 670.71 MB

#7 Bodybuilding - Mayk Menttser - High-intensive training.

Date21-12-2010, 00:22
Bodybuilding - Mayk Menttser - High-intensive training.

Bodybuilding - Mayk Menttser - High-intensive training
DX50 | English | 496x368 | AVI | 29.970 fps 1223 kbps | MP3 123 kbps | 769 MB
Genre: eLearning


The course is divided into three parts: chest, biceps, triceps, back and legs. Mike Menttser was a bodybuilder, businessman, author and philosopher. He was born Nov. 15, 1951 in the German town near Philadelphia in Pennsylvania.
A couple of years his family moved 60 miles to the west, the Euphrates. It was a small farming town in the same state. Once, when Mike was 11 years old, the store he saw kulturistichesky magazine and in his words just fell in love with the sport. Began taking steroids at age 19. In 1971 he made his first appearance in competition in bodybuilding.
These were the Mr. America contest, held in York, Pennsylvania. Then he took 10 th place. In 1971 Casey Vayator introduced Mike and Arthur Jones. This meeting fundamentally changed his outlook on training. In 1979, Mike participated in the contest, Mr. Olympia 79. In 1979, Olympia 79. He won in the heavy category, but lost easier to Frank Zane in the overall classification. Next Olympia-80 should be held in Sydney in Australia. There, Mike was counting on winning. In that year, Schwarzenegger has unexpectedly returned. In 1975, he won the sixth time in Olympia and has announced his retirement.In 1980 he arrived in Sydney before the competition, and none of the participants did not know about this turn of events. In 1980 he arrived in Sydney before the competition, and none of the participants did not know about this turn of events. But Schwarzenegger won. He won the seventh time in Olympia. Many say that the result was rigged and that Arnold was not in such good form as in 1975. Menttser then became only the fifth place. After that Mike has ceased to take part in competitions, and concentrated on coaching. He has written several books and numerous articles in which at bodybuilding offered to look on the other side. Menttser developed a new system which provided a significant reduction in the number and duration of exercise and allocated much more time to rest.

#8 PC Magazine November 2010

Date24-10-2010, 00:39
PC Magazine  November 2010

PC Magazine November 2010
True PDF | 54 pages | English | 5.8 MB

#9 Paste Magazine -2010

Date28-08-2010, 09:50
Paste Magazine -2010

Paste Magazine - March 2010
English | 84 Pages | 50,7 MB | PDF

#10 Food Network Magazine - November 2010

Date22-10-2010, 23:05
Food Network Magazine - November 2010

Food Network Magazine - November 2010
English | PDF | 210 pages | 44 MB

#11 WOOD Magazine - November 2010 (US) - LC7

Date30-09-2010, 09:14
WOOD Magazine - November 2010 (US) - LC7

WOOD Magazine - November 2010 (US) - LC7
English | PDF | 96 pages | 44 MB

#12 PC Pro Magazine - November 2010

Date22-10-2010, 23:02
PC Pro Magazine - November 2010

PC Pro Magazine - November 2010
English | 172 Pages | PDF | 68.41 MB

#13 Exposure Magazine No.27 2010

Date2-10-2010, 10:42
Exposure Magazine No.27 2010

Exposure Magazine No.27 2010
English | True PDF | 66 pages | 21.70 MB

#14 Exposure Magazine No.27 2010

Date22-10-2010, 21:43
Exposure Magazine No.27 2010

Exposure Magazine No.27 2010
English | True PDF | 66 pages | 21.70 MB

#15 Make Magazine - Volume 24

Date1-10-2010, 20:50
Make Magazine - Volume 24

Make Magazine - Volume 24
English | True PDF | 186 pages | 48 MB

#16 Harper's magazine - November 2010

Date24-10-2010, 00:41
Harper's magazine - November 2010

Harper's magazine - November 2010
English | 75 pages | PDF | 7.23 MB

#17 Triathlete Magazine - November 2010

Date12-10-2010, 00:42
Triathlete Magazine - November 2010

Triathlete Magazine - November 2010
English | PDF | 206 pages | 79.4 MB

#18 BBC Countryfile Magazine - November 2010

Date21-10-2010, 21:29
 BBC Countryfile Magazine - November 2010

BBC Countryfile Magazine - November 2010
English | PDF | 116 pages | 33 MB