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#1 The Beauty Diet: Looking Great has Never Been So Delicious

Date29-08-2010, 05:41
The Beauty Diet: Looking Great has Never Been So Delicious

The Beauty Diet: Looking Great has Never Been So Delicious
288 pages | Dec 12, 2008 |ISBN:0071544771 | PDF | 8 Mb

According to nationally known nutritionist Lisa Drayer, it?s not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature?s best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program?including a mouthwatering four-week meal plan with more than 100 recipes?unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic.

#2 Diet Power Weight & Nutrition Coach 4.4 Portable

Date2-09-2010, 02:34
Diet Power Weight & Nutrition Coach 4.4 Portable

Diet Power Weight & Nutrition Coach 4.4 Portable | 7 Mb

#3 Dr. Jensen's Guide to Body Chemistry & Nutrition

Date30-07-2010, 15:29
Dr. Jensen's Guide to Body Chemistry & Nutrition

Dr. Jensen's Guide to Body Chemistry & Nutrition
McGraw-Hill | English | 2000 | ISBN: 0658002775 | Pages: 139 | PDF | 33.9 MB

Explains the importance of 21 key elements for the human body (from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper) and provides information on recommended daily intake. Shows how to include these foods in a daily diet for optimum assimilation.

#4 The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and B

Date8-01-2011, 10:55
The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and B

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Publisher: Wiley | ISBN: 0470913045 | 2010 | PDF | 256 pages | 148MB


At last! The cookbook based on the bestselling The Paleo Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

#5 Energy to Burn The Ultimate Food and Nutrition Guide to Fuel Your Active Life

Date17-01-2011, 17:59
Energy to Burn The Ultimate Food and Nutrition Guide to Fuel Your Active Life
Energy to Burn  The Ultimate Food and Nutrition Guide to Fuel Your Active Life
Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life
English | Publisher: Wiley 2009-03-23 | 256 Pages | ISBN: 0470277416 | PDF | 7 MB

#6 The 3-Hour Diet On the Go

Date31-01-2011, 23:55
The 3-Hour Diet On the Go
The 3-Hour Diet On the Go by Jorge Cruise
Harper Paperbacks | 192 pages | English | 2005 | ISBN: 0060793198 | PDF | 12 MB

Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!

#7 7 Minute Muscle by Jon Benson - KL

Date11-12-2010, 23:34
7 Minute Muscle by Jon Benson - KL

7 Minute Muscle by Jon Benson - KL
7 Minute Muscle by Jon Benson
English | 480x360 | MPEG 4 | 29.97fps 760kbps | Mp3 96kbps | 879MB
Genre: VideoTraining


Jon Benson's 7 Minute Muscle is the ideal program for anyone looking to firm up their stomach, legs, arms, butt, and just about anywhere else.

#8 South Beach Diet Supercharged Workout

Date25-08-2010, 10:28
South Beach Diet Supercharged Workout
South Beach Diet Supercharged Workout
English | DX50/divx | MP3-128 KB/s (CBR) | 01:06:49 (h:m:s) | 672 x 368 | 638.34 MB

Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast!

#9 The Lovers' Guide 2: Making Sex Even Better | 700 MB

Date24-08-2010, 10:49
[center]
The Lovers' Guide 2: Making Sex Even Better | 700 MB

The Lovers' Guide 2: Making Sex Even Better | 700 MB



The Lovers' Guide 2: Making Sex Even Better | 700 MB
DVD 2 / 10 The Lovers' Guide
Genre: Documentary
10 DVD FULL LIST:
- The Lovers' Guide 1: The Original Guide to Love Sex
- The Lovers' Guide 2: Making Sex Even Better
- The Lovers' Guide 3: Better Orgasms for Women
- The Lovers' Guide 4: Better Orgasms for Men
- The Lovers 'Guide 5: The Essential Lovers' Guide
- The Lovers' Guide 6: Sexual Positions
- The Lovers' Guide 7: What Women Really Want
- The Lovers' Guide 8: Sex Play
- The Lovers' Guide 9: Secrets of Sensational Sex
- The Lovers' Guide 10: 7 Secrets To A Passionate Love Life

#10 7 Minute Muscle by Jon Benson.

Date11-12-2010, 12:47
7 Minute Muscle by Jon Benson.

7 Minute Muscle by Jon Benson
English | 480x360 | MPEG 4 | 29.97fps 760kbps | Mp3 96kbps | 879MB
Genre: VideoTraining


Jon Benson's 7 Minute Muscle is the ideal program for anyone looking to firm up their stomach, legs, arms, butt, and just about anywhere else.
7 Minute Muscle is all about fast, effective strategies for building lean muscle that will increase your metabolism and help you burn fat. Don't worry, this is NOT a program for bodybuilders!

Instead, Jon Benson combines the unique strength training strategies of 7 Minute Muscle with high-powered 7 Minute Body cardio workouts. This combination helps you burn off fat while toning your whole body, and it does it in just a fraction of the time of typical programs.

#11 VA - Chinese Assassin Djs-Diet Fresh Off The Press (2010)

Date22-10-2010, 04:05
VA - Chinese Assassin Djs-Diet Fresh Off The Press (2010)

VA - Chinese Assassin Djs-Diet Fresh Off The Press (2010)
Genre: Dance Hall | 65 Tracks (mix) | MP3 VBR kbps | 93 MB

#12 The Lovers Guide 2: Making Sex Even Better

Date23-10-2010, 12:58
The Lovers Guide 2: Making Sex Even Better

The Lovers Guide 2: Making Sex Even Better | 700 MB
10 DVD FULL LIST:

- The Lovers' Guide 1: The Original Guide to Love Sex
- The Lovers' Guide 2: Making Sex Even Better
- The Lovers' Guide 3: Better Orgasms for Women
- The Lovers' Guide 4: Better Orgasms for Men
- The Lovers 'Guide 5: The Essential Lovers' Guide
- The Lovers' Guide 6: Sexual Positions
- The Lovers' Guide 7: What Women Really Want
- The Lovers' Guide 8: Sex Play
- The Lovers' Guide 9: Secrets of Sensational Sex
- The Lovers' Guide 10: 7 Secrets To A Passionate Love Life

#13 VA - Chinese Assassin Djs-Diet Fresh Off The Press (2010)

Date7-09-2010, 22:23
VA - Chinese Assassin Djs-Diet Fresh Off The Press (2010)
VA - Chinese Assassin Djs-Diet Fresh Off The Press (2010)
Genre: Dance Hall | 65 Tracks (mix) | MP3 VBR kbps | 93 MB

#14 The Lovers' Guide 2: Making Sex Even Better

Date7-09-2010, 14:45

The Lovers' Guide 2: Making Sex Even Better


The Lovers' Guide 2: Making Sex Even Better | 700 MB

#15 Fat Loss Secrets: The Biggest Lies and Myths of Weight Loss.

Date22-11-2010, 22:11
Fat Loss Secrets: The Biggest Lies and Myths of Weight Loss.

Fat Loss Secrets: The Biggest Lies and Myths of Weight Loss
English | 2008 | 416 pages | PDF | 11 MB


The fact is for most people to lose weight and keep it off, it requires a combination of approaches. There is no single “magic” diet, exercise program, or pill that can do it all. This program takes the synergistic approach of combining diet, exercise (with a program that can be tailored to almost any fitness level), and weight loss supplements (healthy ones, not dangerous stimulants), PLUS takes into consideration hormonal and physiological barriers to weight loss. It is intended to be used with the mental/emotional conditioning approaches.

#16 The Independent Guide the the Mac - 3rd edition - 2010

Date25-10-2010, 21:51
The Independent Guide the the Mac - 3rd edition - 2010

The Independent Guide the the Mac - 3rd edition - 2010
English | PDF | 260 pages | 106 MB

#17 Health Fitness Book Collection

Date29-03-2011, 01:56
Health Fitness Book Collection

Health Fitness Book Collection
English | PDF | 1,2GB

#18 Healing with Whole Foods: Asian Traditions and Modern Nutrition

Date15-09-2010, 09:43
Healing with Whole Foods: Asian Traditions and Modern Nutrition

Healing with Whole Foods: Asian Traditions and Modern Nutrition
North Atlantic Books; 3 edition | 2003 | ISBN: 1556434715 | English | 780 pages | PDF | 10.10 MB

"Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods.