Search Results For:

pilates reductivo crunch download

Sponsored High Speed Downloads

pilates reductivo crunch download [Full Download]
7551 downloads at 3018 kb/s
pilates reductivo crunch download Torrent
4135 downloads at 3015 kb/s

#1 Crunch - Super SlimDown Pilates Yoga Blend

Date6-12-2010, 23:09
Crunch - Super SlimDown Pilates Yoga Blend


Crunch - Super SlimDown  Pilates Yoga Blend

#2 Punch n Crunch

Date15-09-2010, 11:13

Punch n Crunch


Punch n Crunch (PC) | 110.3 MB

#3 Punch'n'Crunch (2009/ENG/PC)

Date7-10-2010, 17:58
Punch'n'Crunch (2009/ENG/PC)


Punch'n'Crunch (2009/ENG/PC) | 47 MB

#4 Crunch - Super SlimDown: Pilates Yoga Blend.

Date6-12-2010, 10:27
Crunch - Super SlimDown: Pilates Yoga Blend.

Crunch - Super SlimDown: Pilates Yoga Blend
DVDRip | English | XviD ~1300 kbps | 640x480 29.970 fps | AC3 192 kbps | 451 MB


So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis. But instead of holding these poses for several breaths, as is common, Barrett takes a more aerobic approach, "pulsing" in and out of positions as if this were a calisthenics class; while that doesn't do much to promote stretching, it does generate a lot of heat and calorie burning. Same goes for the pilates portions, which involve a lot of leg lifts, abdominal work, and other mat-based exercises. One might wish that the instruction were more detailed when it comes to proper breathing, alignment, and so on; it's also a bit paradoxical that while the "Crunch philosophy" states that their fitness programs are designed for "people from all walks of life regardless of shape, size, or ability," the only folks we see onscreen are uniformly attractive, bare-midriffed young women in amazing shape. But hey, whatever. Call it what you will, this is a fast-moving, reasonably challenging program that will likely find favor with many. --Sam Graham

#5 Pilates & Relax - The Ambient Experience (2005)

Date25-12-2010, 14:27

Pilates & Relax - The Ambient Experience (2005)


Pilates & Relax - The Ambient Experience (2005)
10 Tracks | 51 Min | MP3 320kbps | CBR 44,1kHz | 122 MB
Genre: New Age

#6 VA - Yoga & Pilates By The Sea (2008) - LC7

Date1-10-2010, 02:37
VA - Yoga & Pilates By The Sea (2008) - LC7

VA - Yoga & Pilates By The Sea (2008) - LC7
MP3 320 Kbps CBR | Release: 2008 | 100 MB
Genre: New Age

#7 VA - Yoga & Pilates By The Sea (2008)_WOC

Date1-10-2010, 16:06

VA - Yoga & Pilates By The Sea (2008)_WOC



VA - Yoga & Pilates By The Sea (2008)

MP3 320 Kbps CBR | Release: 2008 | 100 MB
Genre: New Age

#8 Kathy Smith Fat Burning Pilates

Date28-03-2011, 03:09

Kathy Smith Fat Burning Pilates
Kathy Smith: Fat Burning Pilates
XVID | English | 592x448 | AVI | 25 fps 805 kbps | MP3 109 kbps | 699 MB
Genre: eLearning

#9 Kathy Smith Fat Burning Pilates

Date28-03-2011, 21:09

Kathy Smith Fat Burning Pilates
Kathy Smith: Fat Burning Pilates
XVID | English | 592x448 | AVI | 25 fps 805 kbps | MP3 109 kbps | 699 MB
Genre: eLearning

#10 Pilates & Relax - The Ambient Experience (2005)

Date22-12-2010, 03:28
Pilates & Relax - The Ambient Experience (2005)
Pilates & Relax - The Ambient Experience (2005)
Label: Niamara | MP3 | 320 Kbps | 10 Tracks | 122 MB
Genre: New Age

#11 Punch n Crunch 114mb PC Game highly Compressed

Date28-07-2010, 00:00
Punch n Crunch 114mb PC Game highly Compressed

Punch n Crunch 114mb PC Game highly Compressed

Punch n Crunch 114mb PC Game highly Compressed

#12 Inch Loss Pilates 2006 DVDRip XViD-JoLLyRoGeR

Date13-08-2010, 09:18
Inch Loss Pilates 2006 DVDRip XViD-JoLLyRoGeR
Inch Loss Pilates 2006 DVDRip XViD-JoLLyRoGeR
Language: English
58 Min 9 Sec | 576 x 448 | XviD | 25 fps | DVDrip | MP3 - 192Kbps | 700 MB
Genre: Drama

#13 10 minutes Solutions pilates Avi-Mpeg4 LS

Date29-03-2011, 00:06
10 minutes Solutions pilates Avi-Mpeg4 LS

10 minutes Solutions pilates Avi-Mpeg4 LS
10 minutes Solutions pilates Avi-Mpeg4
Avi | Mpeg4 | 640x464 | 25fps 320kbps | mp3 128kbps 44100Hz | 660MB

#14 Juliana Afram - Pure Pilates - Basic & Advanced

Date31-08-2010, 00:50
Juliana Afram - Pure Pilates - Basic & Advanced
Juliana Afram - Pure Pilates - Basic & Advanced
English | XviD 1940 Kbps | 640 x 352 29.970 fps | MP3 128 Kbps | 1.18 GB
Genre: Video Traning

After leading a warm-up that readies the mind, body and spirit for the upcoming mat exercises, German Pilates instructor Juliana Afram 37 basic Pilates moves, giving precise instruction on each. She then puts it all together and demonstrates the transitions from one exercise to the next. As a bonus, instruction is also given as a spoken audio track only, allowing users to provide their own music or simply move to the body's rhythm.

#15 Combining Pilates & Yoga for Balance

Date22-02-2011, 03:37

Combining Pilates & Yoga for Balance
Combining Pilates & Yoga for Balance
English | 00:57:30 | MPEG2 | 720x480 | 29.97fps 6000 Kbps | AC3 192 Kbps 48.0khz | 2.55GB
Genre: eLearning

#16 Power of pilates (DVDRip) 2003.

Date21-12-2010, 22:32
Power of pilates (DVDRip) 2003.

Power of pilates (DVDRip) 2003
XviD | English | 720x544 | AVI | 25.00 fps 1056 kbps | MP3 192 kbps | 449 MB
Genre: eLearning


Anyone can do Pilates, it's available to us all. Everyone can find beauty and health. And build the body of your dreams. Anyone can do pilates, it is available to all of us. And Joseph Pilates, the founder of pilates method, has said, you'll start fill the difference in just ten sessions, you'll look better in twenty, and you'll start to have a new body in just thirty. Using your core strength, you not only protect your back area, but also start to develop a more slick physic. The elements of pilates all work towards developing your strength, lengthening the muscles, toning the body, and changing your whole posture. So start training to start feeling you differently.

#17 A To Z Of Pilates - Programmes For The Beginner

Date5-07-2010, 03:57

#18 10 minutes Solutions pilates Avi-Mpeg4

Date29-03-2011, 05:07
10 minutes Solutions pilates Avi-Mpeg4

10 minutes Solutions pilates Avi-Mpeg4
Avi | Mpeg4 | 640x464 | 25fps 320kbps | mp3 128kbps 44100Hz | 660MB


I'd just been about to give up on Pilates home workouts entirely, since most of them are plain boring and don't really work any other body part but the abs. I don't even know why I finally ordered this one, but now I'm glad I did.

The workout consists of five parts - those short on time can do only a couple, but I don't think that'll be useful, so go ahead, do all five and you'll feel it!