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#1 The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and B

Date8-01-2011, 10:55
The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and B

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Publisher: Wiley | ISBN: 0470913045 | 2010 | PDF | 256 pages | 148MB


At last! The cookbook based on the bestselling The Paleo Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

#2 The Beauty Diet: Looking Great has Never Been So Delicious

Date29-08-2010, 05:41
The Beauty Diet: Looking Great has Never Been So Delicious

The Beauty Diet: Looking Great has Never Been So Delicious
288 pages | Dec 12, 2008 |ISBN:0071544771 | PDF | 8 Mb

According to nationally known nutritionist Lisa Drayer, it?s not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature?s best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program?including a mouthwatering four-week meal plan with more than 100 recipes?unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic.

#3 Diet Power Weight & Nutrition Coach 4.4 Portable

Date2-09-2010, 02:34
Diet Power Weight & Nutrition Coach 4.4 Portable

Diet Power Weight & Nutrition Coach 4.4 Portable | 7 Mb

#4 Diabetes Cookbook For Dummies (3rd Edition)

Date1-02-2011, 00:02
Diabetes Cookbook For Dummies (3rd Edition)
Diabetes Cookbook For Dummies (3rd Edition) by Alan L. Rubin MD
For Dummies | 2010 | ISBN: 0470536446 | 392 pages | PDF | 14 MB

The fun and easy way to eat a well-balanced diabetic diet
Want to create healthy meals that are diabetic friendly* This revised and updated third edition of Diabetes Cookbook For Dummies shows you how easy it can be to manage diabetes through diet, including the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information. This edition also includes a new section that focuses on vegetarian dishes and a new chapter on encouraging a Type 1 diabetic child to eat properly.

#5 The Allergy-free Cookbook

Date3-08-2010, 05:01
The Allergy-free Cookbook

The Allergy-free Cookbook
Dorling Kindersley Publishers Ltd | 2007 | ISBN: 1405312602, 0756654408, 0756628644 | 224 pages | PDF | 17,9 MB

Features recipes for all meals that can be adapted to eliminate gluten, eggs, nuts, and dairy, along with advice on how to adapt other classic recipes to avoid harmful ingredients while providing a balanced diet for the entire family.

#6 Healing with Whole Foods: Asian Traditions and Modern Nutrition

Date15-09-2010, 09:43
Healing with Whole Foods: Asian Traditions and Modern Nutrition

Healing with Whole Foods: Asian Traditions and Modern Nutrition
North Atlantic Books; 3 edition | 2003 | ISBN: 1556434715 | English | 780 pages | PDF | 10.10 MB

"Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods.

#7 7 Minute Muscle by Jon Benson.

Date11-12-2010, 12:47
7 Minute Muscle by Jon Benson.

7 Minute Muscle by Jon Benson
English | 480x360 | MPEG 4 | 29.97fps 760kbps | Mp3 96kbps | 879MB
Genre: VideoTraining


Jon Benson's 7 Minute Muscle is the ideal program for anyone looking to firm up their stomach, legs, arms, butt, and just about anywhere else.
7 Minute Muscle is all about fast, effective strategies for building lean muscle that will increase your metabolism and help you burn fat. Don't worry, this is NOT a program for bodybuilders!

Instead, Jon Benson combines the unique strength training strategies of 7 Minute Muscle with high-powered 7 Minute Body cardio workouts. This combination helps you burn off fat while toning your whole body, and it does it in just a fraction of the time of typical programs.

#8 Healthy Carb Cookbook For Dummies

Date16-09-2010, 13:16
Healthy Carb Cookbook For Dummies

Healthy Carb Cookbook For Dummies
For Dummies | 2005 | ISBN: 0764584766 | 380 pages | PDF | 6,9 MB

According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up!

#9 Malaysian Recipes - Ebook

Date23-06-2010, 06:22

#10 7 Minute Muscle by Jon Benson - KL

Date11-12-2010, 23:34
7 Minute Muscle by Jon Benson - KL

7 Minute Muscle by Jon Benson - KL
7 Minute Muscle by Jon Benson
English | 480x360 | MPEG 4 | 29.97fps 760kbps | Mp3 96kbps | 879MB
Genre: VideoTraining


Jon Benson's 7 Minute Muscle is the ideal program for anyone looking to firm up their stomach, legs, arms, butt, and just about anywhere else.

#11 EBook Recipes 2 Collection.

Date24-11-2010, 10:36
EBook Recipes 2 Collection.

EBook Recipes 2 Collection
English | 159 Ebook | PDF | 260 MB

This is Volume Two 159 E-Books Information

#12 Yum 4.0.3 Mac OSX

Date4-12-2010, 00:34
Yum 4.0.3 Mac OSX


Yum 4.0.3 Mac OSX

#13 Food of The World - 330 Italian Recipes

Date17-06-2010, 16:28

#14 Dare to be Creative Yum v4.0.1 MacOSX

Date1-09-2010, 12:21
Dare to be Creative Yum v4.0.1 MacOSX

Dare to be Creative Yum v4.0.1 MacOSX Incl Keymaker-CORE | 6.55 MB

#15 InfoCaptor Professional Edition v3.5.5.4

Date14-07-2010, 11:18
InfoCaptor Professional Edition v3.5.5.4

InfoCaptor Professional Edition v3.5.5.4 | 22.6 MB

InfoCaptor is a complete reporting and dashboard solution. Create Dashboards on Desktop and Deploy and share them on your intranet or webserver

#16 Eddie Izzard: Definite Article (1996) _WOC

Date10-09-2010, 18:53

Eddie Izzard: Definite Article (1996) _WOC


Eddie Izzard: Definite Article (1996) DVDRip XviD

Language: English
107 Min | 352 x 288 | XviD - 780Kbps | 25.000fps | ACC - 64.1Kbps | 657 MB
Genre: Comedy

#17 The 3-Hour Diet On the Go

Date31-01-2011, 23:55
The 3-Hour Diet On the Go
The 3-Hour Diet On the Go by Jorge Cruise
Harper Paperbacks | 192 pages | English | 2005 | ISBN: 0060793198 | PDF | 12 MB

Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!

#18 Pro Tools M-Powered Essentials

Date30-08-2010, 12:06
Pro Tools M-Powered Essentials

Pro Tools M-Powered Essentials | 4.02 GB