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#1 VA - Sexy Moves Dance (2010)

Date8-11-2010, 15:22
VA - Sexy Moves Dance (2010)
VA - Sexy Moves Dance (2010)
MP3 | 320 Kbps | 10 Tracks | 142 MB
Genre : House

#2 Sexy Moves – Girls Night Out - KL

Date26-11-2010, 22:53
Sexy Moves – Girls Night Out - KL

Sexy Moves – Girls Night Out - KL
Sexy Moves – Girls Night Out | 600 MB


Do You Want To Have More Fun On Your Next Girls Night Out?This DVD will teach you how to show off in the clubs when youre out partying with your girls. Nicole, Dana and Erynn are back to teach you todays hottest dance moves that youve seen in the trendiest nightclubs and latest music videos.

#3 VA - Sexy Moves Dance (2010)

Date8-10-2010, 03:21

VA - Sexy Moves Dance (2010)
VA - Sexy Moves Dance (2010)
2 CD | Release: 2010 | MP3 320 Kbps | 142 MB
Genre: House, Dance, Electro

#4 VA - Sexy Moves Dance (2010)

Date9-10-2010, 13:57
VA - Sexy Moves Dance (2010)

VA - Sexy Moves Dance (2010)
2 CD | Release: 2010 | MP3 320 Kbps | 142 MB
Genre: House, Dance, Electro

#5 Bellydance for beginners with Suhaila: Fitness Fusion Pilate.

Date21-12-2010, 22:22
Bellydance for beginners with Suhaila: Fitness Fusion Pilate.

Bellydance for beginners with Suhaila: Fitness Fusion Pilate
DivX | English | 320x240 | AVI | 29.970 fps 2152 kbps | MP3 48 kbps | 752.37 mb
Genre: eLearning


Power of your of way to a of sexy, shapely of body! Combine of two of of the of hottest of fitness of routines of for a of challenging of workout. Suhaila of fuses Of pilates of stretching of routines and bellydance of moves to of strengthen and tone of the of body. You'll of learn to of isolate of different of muscle of groups to of work of the of abs, buns and arms. Feel of more of confident and increase of stamina of with of this of dynamic of program.

#6 Net Tutplus jQuery for Absolute Beginners: The Complete Series - KL

Date25-12-2010, 22:31
Net Tutplus jQuery for Absolute Beginners: The Complete Series - KL

Net Tutplus jQuery for Absolute Beginners: The Complete Series - KL
Net Tutplus jQuery for Absolute Beginners: The Complete Series
705MB | HF, Fileserve & Filesonic Links
English | 640x480 | VP6F | 10fps 198kbps | Mp3 64kbps
http://net.tutsplus.com/articles/web-roundups/jquery-for-absolute-beginners-video-series/

#7 Sexy Moves Dance (2010)

Date11-10-2010, 13:20
Sexy Moves Dance (2010)


Sexy Moves Dance (2010) | mp3 | 320 kbps | 10 tracks | 142.29 MB

Genre: House


Tracklist:
1. StoneBridge & DaYeene - The Morning After (Chris Kaeser Mix) (6:30)
2. Rock Massive - You Know Why (Ph Electro Remix) (5:16)
3. FM Radio Gods - I Am (Lutzenkirchen Remix) (6:07)
4. Way Out West - Tales Of The Rabid Monk (Envotion Remix) (6:19)
5. Gofman & Tsukerman - One Way Back (Original Mix) (8:52)
6. RM&O - Phoney Ceremony 2010 (Rene Amesz Remix) (6:24)
7. Andrewboy - Can't Stop (Paul Mad & Manic Remix) (5:49)
8. Gerry Menu - Grump & Grind (Original Mix) (7:50)
9. Gafry & More - D Camera (Original Mix) (7:08)
10. Chris Reece & Nadia Ali - The Notice (Extended Mix) (8:21)

#8 Nightclub Dance Series Girls Night Out (2007)

Date23-08-2010, 09:14
Nightclub Dance Series Girls Night Out (2007)
Nightclub Dance Series: Girls Night Out (2007)
DVDRip | English | 01:23:47 | 544x304 | XviD 861 kbps| MP3 128 kbps | 600 MB
Genre: Video Training

Do you want to have more fun on your next GIRLS NIGHT OUT? This DVD will teach you how to show off in the clubs when you're out partying with your girls! Nicole, Dana and Erynn are back to teach you today's hottest dance moves that you've seen in the trendiest nightclubs and latest music videos. GIRLS NIGHT OUT builds on SEXY MOVES FOR THE CLUB and teaches you more involved dance moves that let you shine like a superstar. SEXY MOVES FOR THE CLUB taught you the sexiest, most seductive dance moves to drive the guys wild.

#9 Petra Kolber - Cardio for Beginners

Date27-08-2010, 12:45
Petra Kolber - Cardio for Beginners


Petra Kolber - Cardio for Beginners
English | MPEG-4 1250 Kbps | 688 x 344 29.97 fps | AC3 192 Kbps | 720 MB
Genre: Video Training


Lose weight and feel great with this simple and fun cardio program! If you're new to exercise or looking for a basic, straightforward way to fitness, this is the perfect program for you. Fun yet highly effective, it will get you toned and fit with easy-to-follow, mix and match workouts. Separated into sections of athletic-based cardio and simple dance moves, this program allows you to completely customize your workouts. With two 10 -minute and two 20 -minute segments to choose from, you can do one or more at a time or work up to the full hour - letting you ease your way into exercise and fit workouts into your busy schedule.

#10 12 Hottest Bellydance Moves (2009)

Date23-08-2010, 09:18
12 Hottest Bellydance Moves (2009)
12 Hottest Bellydance Moves (2009)
DVDRip | English | 01:29:00 | 640x468 | XviD 1126 Kbps| MP3 128 kbps | 800 MB
Genre: Video Training

Learn how to bellydance while you lose weight and have fun! Leyla will teach you the 12 hottest bellydance moves so you can:

#11 Salsa for Beginners.

Date27-11-2010, 23:08
Salsa for Beginners.

Salsa for Beginners
Salsa for Beginners | 536.51 MB


Learning something new can be a bit intimidating. At the same time, new experiences will enrich your life. As a salsa dance beginner, you have taken a wonderful step. You dared to try something new, to expand your horizons, and to expect more from life. Congratulate yourself for taking a step that will enhance your life as you learn how to salsa.

#12 Sexy Beast – DVDRip

Date7-12-2010, 09:25

Sexy Beast – DVDRip


Sexy Beast – DVDRip

Size; 700 MB | HF | FS

#13 The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Date14-08-2010, 08:20
The New Rules of Lifting: Six Basic Moves for Maximum Muscle

The New Rules of Lifting: Six Basic Moves for Maximum Muscle
Publisher: Avery Trade | ISBN: 158333338X | edition 2008 | PDF | 322 pages | 14,5 mb

Ten unique programs for fat loss, muscle gain, and strength improvement for beginners and elite lifters.
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases, the problem is simple: They aren’t doing exercises based on the movements their bodies were designed to do. Six basic movements—the squat, deadlift, lunge, push, pull, and twist—use all of the body’s major muscles.

#14 Salsa for Beginners

Date6-12-2010, 11:39
Salsa for Beginners


Salsa for Beginners
536.51 MB

#15 Tai Chi for Beginners with Grandmaster (2009) DVDRip XviD

Date22-09-2010, 15:58
Tai Chi for Beginners with Grandmaster (2009) DVDRip XviD

Tai Chi for Beginners with Grandmaster (2009) DVDRip XviD

Language: English
1h30m | 512 x 384 | XviD 1050 Kbps 29.970 fps | mp3 128 kbps 48 KHz | 900 MB
Genre: Video training | Fresh links

#16 Club Dance for Men Level 2 - KL

Date7-11-2010, 17:59
Club Dance for Men Level 2 - KL

Club Dance for Men Level 2 - KL
Club Dance for Men Level 2 | 999MB

#17 68 HOT and Sexy Girls HD

Date23-10-2010, 05:09
68 HOT and Sexy Girls HD

68 HOT and Sexy Girls HD Wallpapers | RAR 60 JPEG Files | 1900x1200 pixels

#18 Sexy Septiembre 2010

Date27-08-2010, 13:38
[center]Sexy Septiembre 2010

Sexy Septiembre 2010
Spanish | pages 64 | PDF | 10.3 mb[/center]