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#1 Stephanie Vitorino - Bootlicious Buns - (Exercise TV)

Date8-09-2010, 13:58
Stephanie Vitorino - Bootlicious Buns - (Exercise TV)
Stephanie Vitorino - Bootlicious Buns - (Exercise TV)
English | DivX 2808 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 468 MB
Genre: Video Traning

#2 Stephanie Vitorino - Bootlicious Buns - (Exercise TV)

Date10-09-2010, 14:00
Stephanie Vitorino - Bootlicious Buns - (Exercise TV)


Stephanie Vitorino - Bootlicious Buns - (Exercise TV)
English | DivX 2808 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 468 MB
Genre: Video Traning

#3 Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT

Date17-01-2011, 20:18
Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT
Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT | 375.86 MB

#4 Brain Exercise with Dr. Kawashima Puzzle

Date6-08-2010, 12:26
Brain Exercise with Dr. Kawashima Puzzle

Brain Exercise with Dr. Kawashima Puzzle

Brain Exercise with Dr. Kawashima Puzzle | 136.8MB

#5 Exercise For Men Only - September 2011

Date20-07-2011, 12:05
Exercise For Men Only - September 2011

Exercise For Men Only - September 2011

English | PDF | 140 pages | 47.4 MB

#6 Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT

Date18-01-2011, 17:30
Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT
Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT
Discovery Firm Spirits From Ainu Acid Kontakt Rex2 Wav CoBaLT | 375.86 MB

#7 Discovery Firm Alma Flamenco Acid Rex EtHnO

Date18-01-2011, 17:11
Discovery Firm Alma Flamenco Acid Rex EtHnO
Discovery Firm Alma Flamenco Acid Rex EtHnO
Discovery Firm Alma Flamenco Acid Rex EtHnO | 508.86 MB

#8 The Firm Sculpting system Avi-Xvid

Date16-01-2011, 22:33

The Firm Sculpting system Avi-Xvid
The Firm Sculpting system Avi-Xvid
English | Avi | Xvid | 640×464 | 29.97fps | 4:3 | 1239Kbps | Mp3 128Kbps 48000hz | 201mb
Genre: Video Training

#9 Discovery Firm History of Roland AKAI DViSO

Date18-01-2011, 17:42
Discovery Firm History of Roland AKAI DViSO
Discovery Firm History of Roland AKAI DViSO
Discovery Firm History of Roland AKAI DViSO | 360.21 MB
History of Roland, by Discovery, brings us all the classic synths originally produced by the company Roland.This disc includes the Juno-106, Juno-6, SH-1 / 2, SH-101 System-100, RS-09, MC-202, MKS-80, Jupiter-6 / 8, VP-300 vocoder and a special section of wonderfully conceived phrases that combine all of these.

#10 Brain Exercise with Dr. Kawashima Puzzle

Date6-08-2010, 13:31
Brain Exercise with Dr. Kawashima Puzzle

Brain Exercise with Dr. Kawashima Puzzle | 136.8MB

#11 Nutrition for Sports and Exercise

Date14-08-2010, 07:29
Nutrition for Sports and Exercise

Nutrition for Sports and Exercise
Publisher: Chelsea House Publications | 2010 | PDF | 193 pages | ISBN: 1604138041 | 5.5Mb

#12 The Firm: Body Sculpting System - Advanced Cardio Blast

Date12-08-2010, 13:15
The Firm: Body Sculpting System - Advanced Cardio Blast
The Firm: Body Sculpting System - Advanced Cardio Blast
English | DivX 1442 Kbps | 720 x 544 29.970 fps | AC3 192 Kbps | 400 MB
Genre: Video Training

Master Instructor Lisa Kay leads you through this intense 30-minute workout designed to BOOST your metabolism and help you shed stubborn pounds! Lisa challenges you to try Advanced Calorie Killer to see what you've been missing!

#13 The Firm Cardio Sculpting Balls

Date21-08-2010, 14:21
The Firm Cardio Sculpting Balls
The Firm: Cardio Sculpting Balls
English | MPEG-4 640x480 29.970 fps | AC3 224 kbps | 581 MB
Genre: Video Training

A core-focused, interval workout that comes with two 2-pound weighted balls. The balls bring a playful element to ordinary exercises (eg tossing them, dancing around them, weaving them around your legs). They're also used to boost intensity and add a balance element (eg pushups with one hand on the ball). The cardio intervals are short and powerful - mostly athletic-style drills, squat thrusts and plyometrics. The toning is time-efficient and core-driven - your abs are fully engaged while you sculpt your upper and lower body at the same time (eg "wood chops"). Led by Rebekah Sturke. DVD has two 30-minute, premixed workout options.
Balls weigh about 1kg, you can substitute dumbbells.

#14 Stephanie Vitorino - 6 round slim down - (Exercise TV)

Date10-09-2010, 14:04
Stephanie Vitorino - 6 round slim down - (Exercise TV)


Stephanie Vitorino - 6 round slim down - (Exercise TV)
English | MPEG-4 932 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 317 MB
Genre: Video Training


Shape up with Stephanie Vitorino's 6 Round Slim Down, a series of six five minute workouts consisting of strength, cardio, and core, everything you need to slim your entire body from head to toe. An exciting mix of strength building moves that incorporate cardio that will get you sweating to shed pounds and build the long, lean muscles you've been looking for!

#15 Stephanie Vitorino - 6 round slim down - (Exercise TV)

Date8-09-2010, 14:00
Stephanie Vitorino - 6 round slim down - (Exercise TV)
Stephanie Vitorino - 6 round slim down - (Exercise TV)
English | MPEG-4 932 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 317 MB
Genre: Video Training

Shape up with Stephanie Vitorino's 6 Round Slim Down, a series of six five minute workouts consisting of strength, cardio, and core, everything you need to slim your entire body from head to toe. An exciting mix of strength building moves that incorporate cardio that will get you sweating to shed pounds and build the long, lean muscles you've been looking for!

#16 Michael Clayton 2007 DVDRip XviD

Date20-09-2010, 07:12
Screenshots
Michael Clayton 2007 DVDRip XviD

#17 The Real Benefit Exercise.

Date27-11-2010, 23:09
The Real Benefit Exercise.

The Real Benefit Exercise
English | 48mn 26s | 640 x 480 | AVI XVID 2200 Kbps | MP3 128 Kbps | 761 MB


The Real Benefit Exercise takes the sting out of losing a job and setting the emotionally distraught job seeker along a steady path toward reemployment. The video offers a wide range of basic, upbeat, straight-from-the-shoulder strategies that can be used by technical, professional, and managerial job hunters.

The video offers a wide range of basic, upbeat, straight-from-the-shoulder strategies that can be used by technical, professional, and managerial job hunters.

#18 CalorieKing Nutrition & Exercise Manager v4.1.0

Date11-08-2010, 08:44
CalorieKing Nutrition & Exercise Manager v4.1.0

CalorieKing Nutrition & Exercise Manager v4.1.0 | 11.7MB

You can record everything you eat and the exercise you do using our huge food and exercise database, and then track your weight over time. Our personal profiling feature tells you exactly how many calories you need every day to lose, gain or maintain your ideal body weight.You'll be astounded when you see exactly how the calories add up during the day when you can record every calorie you intake. You'll also see exactly what changes you need to make to achieve your weight goals.